Feel more vitally alive! Offer your body and spirit the gift of Vital Movement™, a unique program for wellness enhancement that integrates the teachings and principles of a variety of kinetic and artistic disciplines to provide effective, joyful, and restorative movement experiences for participants of all ages and levels of movement experience. Each class is a deeply focused, dynamic and fluid ritual that encourages growth and transformation. Please have a sturdy armless chair in your space. All new choreography!
11:30 AM - 12:45 PM