Period 2

Positive Pyschology: The Science of Human Flourishing

We will explore Positive Psychology – a recent outgrowth of the field of Psychology that explores science-based tools that facilitate happiness. Positive Psychology is NOT positive thinking. We will explore how to adopt a positive lens through mindfulness, meditation, meaning and purpose, gratitude, character strengths, and more! NEW!

Course Dates:
10/05/2021
10/12/2021
10/19/2021
10/26/2021
11/02/2021
11/09/2021

Course time:
11:30 AM - 12:45 PM
Instructor: Debra Levin

Course Type: Online