2.T.2.O – Vital Movement™
Feel more vitally alive! Offer your body and spirit the gift of Vital Movement™, a unique program for wellness enhancement that integrates the teachings and principles of a variety of kinetic and artistic disciplines to provide effective, joyful, and restorative movement experiences for participants of all ages and levels of proficiency. Each Vital Movement™ class is a deeply focused dynamic and fluid ritual that encourages growth, and transformation in both the physical and spiritual landscapes. Our movement work will take place standing and in chairs. NEW CHOREOGRAPHY!
11:30 AM - 12:45 PM