Feel more vitally alive! Offer your body and spirit the gift of Vital Movement™, a unique program for wellness enhancement that integrates the teachings and principles of a variety of kinetic and artistic disciplines to provide effective, joyful, and restorative movement experiences for participants of all ages and levels of proficiency. Each Vital Movement™ class is a deeply focused dynamic and fluid ritual that encourages growth, and transformation in both the physical and spiritual landscapes. Our movement work will take place standing and in chairs. NEW CHOREOGRAPHY!