Period 2, Session 1, Spring 2022

1.2.1 Positive Psychology: The Science of Human Flourishing

We will explore Positive Psychology – a recent outgrowth of the field of psychology that explores science-based tools that facilitate happiness. Positive Psychology is NOT positive thinking. We will explore how to adopt a positive lens through mindfulness, meditation, meaning and purpose, gratitude, character strengths, and more! NEW!

Course Dates:
03/15/2022
03/22/2022
03/29/2022
04/05/2022
04/12/2022
04/19/2022

Course time:
11:30 AM - 12:45 PM
Instructor: Debra Levin

Course Type: Online

Closed