Debra Levin
Debra Levin jumped into a sooner-than-expected retirement from a career in investments for major corporations. Late in her finance career, she embarked on her Positive Psychology journey by enrolling in the Wholebeing Institute/Kripalu Center for Yoga and Health’s Positive Psychology program from which she earned a certificate in 2016. She has since taken additional classes in Positive Psychology and is thrilled to share her knowledge with the Learning Collaborative community.
Related Courses
1.2.1 Positive Psychology: The Science of Human Flourishing
We will explore Positive Psychology – a recent outgrowth of the field of psychology that explores science-based tools that facilitate happiness. Positive Psychology is NOT positive thinking. We will explore how to adopt a positive lens through mindfulness, meditation, meaning and purpose, gratitude, character strengths, and more! NEW!
A Whirlwind Tour of Positive Psychology: The Science of Human Flourishing
Positive Psychology is the science of human flourishing. It is a recent outgrowth of the field of psychology that explores science-based tools that facilitate happiness. In this one-session Zoom introductory class, we will take a whirlwind tour of techniques that facilitate uplift: meditation, appreciative inquiry, practicing gratitude, using character strengths, and focusing on meaning and purpose.
Positive Pyschology: The Science of Human Flourishing
We will explore Positive Psychology – a recent outgrowth of the field of Psychology that explores science-based tools that facilitate happiness. Positive Psychology is NOT positive thinking. We will explore how to adopt a positive lens through mindfulness, meditation, meaning and purpose, gratitude, character strengths, and more! NEW!