Debra Levin jumped into a sooner-than-expected retirement from a career in investments for major corporations. Late in her finance career, she embarked on her Positive Psychology journey by enrolling in the Wholebeing Institute/Kripalu Center for Yoga and Health’s Positive Psychology program from which she earned a certificate in 2016. She has since taken additional classes in Positive Psychology and is thrilled to share her knowledge with the Learning Collaborative community.
Positive Pyschology: The Science of Human Flourishing
We will explore Positive Psychology – a recent outgrowth of the field of Psychology that explores science-based tools that facilitate happiness. Positive Psychology is NOT positive thinking. We will explore how to adopt a positive lens through mindfulness, meditation, meaning and purpose, gratitude, character strengths, and more! NEW!